i know about crashing. i did on mother's day. take care of yourself.

i went up to the lake today. i decided i would go around the lake twice. 20 miles, which is further than i have ever gone. it is very pristine, gorgeous views, and clean air. saw only a few velo hotties. a little early i guess.

i am so amazed how the air can smell so clean, and then when you come around a bend, it smells so sweet with all the wildflowers blooming. and how the wind feels on the downhill when you have just busted butt to get up the hill. gravy!!!