No running today for me! A second day of rest in a row to nurse my slight (presumed) left-foot tendonitis of the big toe! This is my last week of actual, planned running until the next season. I have a 8K race on Sunday so it's also taper week. Tomorrow I'll be testing the course, but ride my bike down there to avoid having to run up the hill (which aggravates the toe...).

I hope someone gets a run for me though. It's raining and I don't dislike running in the rain!