
Originally Posted by
rocknrollgirl
So he left for practice this morning and I decided to go out for a walk. He never said I could not go for a walk, right?
It is ok to walk after you have been sick, right? Heck they let people walk post surgery, right? And if I happened to spontaneously break out into a light jog while on this recovery walk, I could not be held responsible, right?
So out I went between the hellacious rain we are having. Did a very light walk run, came home, did all my weights, icing and having tea now.
Feeling good.
Ooooooo boy!! You're a handful. I'm glad it worked out OK though. Get lots of good recovery sleep today.
Living life like there's no tomorrow.
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2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS