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  1. 03-06-2008, 07:51 AM #1
    sundial's Avatar
    sundial
    sundial is offline gravel grindess
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    Quote Originally Posted by salsabike View Post
    I just think it's funny that my general propensity for getting songs stuck in my head has now extended to the Uphill Grind music.
    LOL! The Clydesdale 1.0 music is stuck in my head.

    I like the Uphill Grind and plan to do it tomorrow. My legs are sooo much stronger and I can't wait to smoke the guys on the hills, lol.
    ~Tribute to the Joplin, MO tornado survivors

    ~Frank the Fargo
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  2. 06-21-2008, 10:46 PM #2
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    salsabike
    salsabike is offline Registered User
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    I am completely addicted to the Uphill Grind. And now I do it in the gears directed.

    Anyone want Clydesdales 1.0?
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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  3. 06-22-2008, 06:57 AM #3
    maillotpois's Avatar
    maillotpois
    maillotpois is offline Team Embolism
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    Bravo!

    (I am off spinervals for the summer. I'm lucky enough that if I ride at 5:30, it's light and I can get as much climbing in as I want - 2400 feet in 17 miles the other day I think. Easy: Leave house, go right, go up. and up. And up. )
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
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    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
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  4. 06-23-2008, 06:34 AM #4
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    Veronica
    Veronica is offline "Ride lots!"
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    Ugh... I'll be working out inside today. A treadmill run and Spinervals...

    Our air is just gross with the fires north and south of us.

    V.
    Discipline is remembering what you want.


    TandemHearts.com
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  5. 06-23-2008, 01:02 PM #5
    Geonz
    Geonz is offline Sue
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    Hard enough to do the inside stuff in the winter
    SueJ, webmastress
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