On Wednesdays, I usually run 3 or so miles and then take a spinning class. I only had time to run last night and managed to do 6 miles on the treadmill, which is about 1.5 miles longer than I've gone since I began running again in January. I ran most of it at about a 9 minute mile pace, which I'm pretty happy with. The only thing that's buggin' me right now is that I'm far less breathless running on a treadmill than I am running outside at what feels like the same pace. I don't know if it's the cold air or what, but I run much better inside than out. Grrrr!