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  1. #1
    Join Date
    Jan 2006
    Location
    Marin County CA
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    5,936
    SK - that was exactly why I revised my post - I meant that the HR from squats (or weight lifting in general) doesn't translate to HR for cycling. Clearly squats, etc. are beneficial training for cycling.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
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    2003 Eddy Merckx Team SC - stolen
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  2. #2
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Quote Originally Posted by maillotpois View Post
    SK - that was exactly why I revised my post - I meant that the HR from squats (or weight lifting in general) doesn't translate to HR for cycling. Clearly squats, etc. are beneficial training for cycling.
    Ah, we were cross-posting. I really couldn't figure out why you were saying that. Maybe too much post-cursing rehydration.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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