For the last couple of weeks, I have been doing Uphill Grind followed by the Technique part of 23.0 Time Saver.
Some of you know I am very susceptible to the "tunes going around in your head" thing, and often tunes I really don't like.
These days, every day I hear the music to Uphill Grind in my head at some point during the day. I find myself LIKING it. It makes me want to do Uphill Grind again. Can someone please tell me where I can get help for this?
Failing that, to the Spinervals noobs, I am just letting you know that this Uphill Grind (yes, still two gears up in the back much of the time; yes, still only standing for 15 seconds; but getting a little better at it every time) followed by Technique 23.0 is a really nice little workout. I like it a lot.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 47
Threaded View
-
03-04-2008, 05:23 PM #10
Registered User
- Join Date
- Jan 2006
- Location
- Pacific Northwest
- Posts
- 3,436
Okay, now THIS is just SICK...
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
Reply With Quote