It took me like 10 months!
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03-04-2008, 07:36 AM #1
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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03-04-2008, 11:13 AM #2
Registered User
- Join Date
- Feb 2007
- Posts
- 257
Wow-KG 7 1/2 weeks!!! You are a fast learner!
We did a run/swim brick this am- 30 min easy run followed by 2000m swim- Swim seemed to take forever though
20 25's stroke count
8 50's kick
8 100 pull
+ warmup cool downThe cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
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03-04-2008, 12:03 PM #3
Registered User
- Join Date
- Apr 2005
- Location
- Dallas, TX
- Posts
- 2,716
Well, I have a 40-minute swim scheduled for tonight. I could do various sets, or I could just do a straight swim.
I'm tempted to get in and just swim for 40 minutes without stopping. It's very zen-like for me. I find a groove and just cruise."Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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03-04-2008, 06:57 PM #4
Home of pea gravel
- Join Date
- Aug 2005
- Location
- Perth, Western Australia
- Posts
- 5,316
Swim
I decided this morning that i'd just do a long swim & do all the drills with our group tomorrow morning.
So, i did 1000m non stop then 500 backstroke. I just wanted to swim as i'm not cycling for a few days.
Fingers crossed on the 1k open water swim @ the end of the month
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03-05-2008, 12:48 PM #5
What's next? A half iron?
- Join Date
- Apr 2006
- Location
- Kelowna, BC, Canada
- Posts
- 2,737
OK, since my swim suit now has almost 25,000m on it, how do I wash it? I must admit, I just rinse it in the shower every day and hang it to try.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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03-05-2008, 02:01 PM #6
wannabe submarine gazelle
- Join Date
- Sep 2005
- Location
- Switzerland
- Posts
- 2,032
40°C, regular detergent or 30°C, wool detergent - whichever comes first. New Swimsuits are always fun.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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03-06-2008, 01:45 PM #7
Life Is Good
- Join Date
- Jun 2006
- Location
- Alaska
- Posts
- 2,201
I got up this morning again and swam before work.
500 Free
500 Free w/fins
500 Backstroke down/Free spring back
150 mermaid (kick like a mermaid on my back using mainly my core)"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant
I click here to help detect breast cancer.
I click here to help feed animals in need.
I play this game to help feed people in need.
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