Quote Originally Posted by SadieKate View Post
What do you mean by long distance? You mean, ordering from a builder without being fit in person by the builder?

Sounds like you have far too much weight forward on your bike which could be a number of problems. What do you do for core strength? Just asking as it is one of the cheapest routes for alleviation.
Yes, I mean ordering from a builder that's far away by filling out a form with my measurements, etc.

Interesting you should mention core strength--I've just started working on that. When I was in the navy, about 100 years ago, I had great core strength, but I got lazy about it when I wasn't having to do regular physical fitness tests. So now I'm doing a program of weight training twice week, including some crunches and planks, and yoga once or twice a week. So you're saying that building a stronger core may help?