I ran 3.5 on Friday night to complete my goal of 100 miles in 8 weeks! Yeah, and even 3 days ahead of schedule!
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 56
Hybrid View
-
03-02-2008, 05:42 PM #1
LIVESTRONG
- Join Date
- Aug 2007
- Location
- Springfield, MO
- Posts
- 133
Unity is strength. Knowledge is power. Attitude is everything.
-
03-03-2008, 12:16 PM #2
Registered User
- Join Date
- Jan 2007
- Location
- Seattle, WA
- Posts
- 1,764
I'm out of order, I know! This was for yesterday.
I ran a total of 6 miles, all on the track. I did 8 x .25 repeats (with rest in between) and 4 x .50. It's going ok though I think my legs were screaming at me while it was happening.
I was 26.5 for the week. I'm at 155.5 for the year
Reply With Quote
