Just wondering if most minutes in 30 days would be better since everyone runs/jogs at a different pace and therefore doesnt' cover the same mileage but is putting in the training? either way, I'm in - a challenge definitely keeps me motivated.
Just wondering if most minutes in 30 days would be better since everyone runs/jogs at a different pace and therefore doesnt' cover the same mileage but is putting in the training? either way, I'm in - a challenge definitely keeps me motivated.