Whoo hooo!! After my warmup, my goal today was to swim 400m without stopping (up from my 300m last week.) I managed the the 400m in 10:20 but felt good so I kept on going until I'd done 750-800m in 21:00 even!! I may have lost count at the very end so I'm not entirely sure if I actually made it to 800m like I though but I'll take the 750m happily because that's what I have to do in ther tri. (Of course, that will be in the lake, in a wet suit, with hundreds of other people kicking and splashing me...)

Oh happy day!!!!