March is Gettin back into the swing of things month

[bmccasland]

and with the switch back to "day light savings time" in the northern hemisphere, there'll be enough time after work to ride the levee. Now if someone could just do *something* about the wind...

[rocknrollgirl]

Hi CC,
I had aready declared March as my transition back to something...I am not sure what just yet. But back to...training I guess. I think a month of transition and then a month of really easy base training. Then I will see where I am at the end of April.

Right now I need to figure out how to get in to a routine with a very unpredictable body. My PT is officially finished, so I need to come up with a plan.
Right now I am sort of gentle pushing of my limits at the suggestion of my PT to see how I feel. I did a walk/jog on Thursday and another this morning. Aside from being very sore, my knee feels ok.

Still can't swim because of the elbow, but that is ok for now.

I am going to try a street ride tomorrow.

I am going to need to do two days of strength training for my legs, and I am not sure how to fit that in.

But that is what March is for...figuring it out!!!!

[Zen]

Now if someone could just do *something* about the wind...

I'll see what I can do

[SheFly]

Well, maybe...

The shoulder is finally feeling MUCH better, and doesn't seem to bother me when I am riding (but I still can't shovel snow ).

Unfortunately, when I fell on my hand in January, I must've really done a number on SOMETHING in there. I thought I had just sprained the fingers, and went on with life in general. Until now. Still in pain, still SWOLLEN. I am heading for x-rays tomorrow .

Just when I did think I was getting back in the swing...

SheFly

[maillotpois]

She Fly - I had to laugh at the "still can't shovel snow" bit. You know, I still can't fold laundry.

I am hoping March is also my transition back into actual honest to goodness riding outside. (2 solid hours on the trainer yesterday, fully supporting weight on the shoulder for 2/3 of it and NO pain today!) So I'll join all of you in the whole "transition club".

[crazycanuck]

Well, I cycled to work today..btwn train stations so it's only a 5km ride on way. Cyclists seem to be zooming by way too fast I kept it very very easy but there are little hills that annoy my knee. It was ok.

I too think i've done something odd to my left shoulder/side.. wierd stuff man..Perhaps i moved my head or neck the wrong way @ the pool?

[rocknrollgirl]

Good Lordy we are all a mess.....

[Zen]

Yes, but in cyberspace no one can see me limp.
In fact, I'm doing the can-can right this minute!