I have had this problem as well and sought the help of a chiropractor. They were able to get my hips/legs back in proper alignment.
I have had this problem as well and sought the help of a chiropractor. They were able to get my hips/legs back in proper alignment.
Marcie
I would go see an orthopedic doc. I thinking they would do a leg length series xray, standing barefoot. It will show if your legs are actually different lengths or if your pelvis is tilted to one side as a result of a spine or muscular issue. If it is a spine problem, they will probably do a scoliosis series to measure and track your entire spine and all of its angles. Then you go from there. A chiro is a good option and I've used them myself, but without having xrays to determine what is truly causing this, you could really get hurt. You seem to have had a major shift somewhere and that should never be taken lightly. Good luck.![]()
Oh, that's gonna bruise...![]()
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Only the suppressed word is dangerous. ~Ludwig Börne
I would agree with what everyone has said so far.
It sounds like a problem with balance in your pelvis. A manual theapy trained PT or a chiro could help. There are lots of great exercises you could do. I'll try to post more when I have time tomorrow.
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I have the same thing on my left side. It's from untreated scoliosis (wasn't discovered until I was 16 and fully grown). It never bothered me until I started cycling. I have a shim under the cleat in my left shoe, which helps some of the difference. And yes, I have a lot of groin issues, which my PT has shown me lots of stretches for.
It's very annoying, but the stretching does help.
Robyn
One of my legs is longer than the other, and I have had hip problems. A chiropractor really helped me out, and suggested pilates to stretch and strengthen my core (to better hold my spine and hips). Both have helped tremendously.