Well, about two hours after the maiden voyage yesterday my knee started to hurt. I was pretty disappointed. So I quickly got the ice going. 20 mins on, 20 off all night. I had a good night last night and woke up this morning with no knee discomfort.

BUT OH MY GIDDY AUNT AM I SORE IN THE QUADDIES!!!!! right in that spot where someone would grab you if they wanted to make you jump and squirm. Lower quads. YIKES!!!!

So I am moving slowly, but my knee does not hurt at the moment. I say at the moment becasue I have learned with the nature of this injury that I have to judge pain and recovery just about hour to hour.

And tomorrow is another day.