Didn't know I could do it

[Zen]

I really have no idea if what I did would be considered much of an accomplishment by most people, but it felt like one to me!

HA!
I never paid much attention to cadence but i did a count today while spinning (not in a class, just by myself)

I got to a point that I felt I was at my push-point resistance,-maybe a little more-and a somewhat fast but not a sprint cadence.

My count was 63

On the other hand, two girls in their early 20's came in while I was there, rode for about three minutes, declared it 'too hard" and left