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Thread: Intensives

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  1. #1
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Eat some chocolate... or whatever you fancy!

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  2. #2
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Right now I feel like I could eat a horse. And I like horses.

    I managed another 5 miles at lunch. It actually felt better than the morning workout and was faster at the same heart rate. Go figure.

    I e-mailed my coach about all this and how I didn't understand how it was possible to feel so bad at one moment and do so much better the next. He said it was the product of good coaching.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    So does that make it 40 miles this week so far?

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    That makes 46 for this week. I'm going for 50 now. I think I have nearly 110 miles for Feb.

    Mmmmmmmmm beer tonight. Lots of it. And chocolate. And maybe something deep fried.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  5. #5
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    It's done. I logged another 4 miles today.

    50 miles, 6 days, about 9 hours and 20 minutes.

    About 115 miles for the month of Feb.

    I think I need a nap.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  6. #6
    Join Date
    Nov 2002
    Location
    Puget Sound area, Washington state
    Posts
    765
    Quote Originally Posted by Wahine View Post
    It's done. I logged another 4 miles today.

    50 miles, 6 days, about 9 hours and 20 minutes.

    About 115 miles for the month of Feb.

    I think I need a nap.
    Whew, I'm tired just reading that! How 'bout you have a nap and I'll sip a beer in your honor? Here's to you, Yoda...awesome!


    MM...

    charter member of the Wahine TE groupie club

  7. #7
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Quote Originally Posted by Wahine View Post
    It's done. I logged another 4 miles today.

    50 miles, 6 days, about 9 hours and 20 minutes.

    About 115 miles for the month of Feb.

    I think I need a nap.
    Much awesomeness. Great job!!

  8. #8
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Yipppeee!!! So, how does it feel, knowing you don't suck at running?

    V.
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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