Reply With QuoteAnother 5 down on the treadmill this AM. 25 to go.
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Thread: Intensives
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02-25-2008, 05:03 AM #46
"She's a little dense"
- Join Date
- Dec 2006
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- Columbia River Gorge
- Posts
- 3,565
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I'll say!!
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-25-2008, 07:10 AM #47
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-25-2008, 07:15 AM #48
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
Go Wahine Go!
V.
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02-25-2008, 02:09 PM #49
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Another 5 at lunch. 20 to go and I got 3 days to do it.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-25-2008, 04:17 PM #50
Small world, big life!
- Join Date
- Apr 2006
- Posts
- 3,867
What are ya, a machine????
Karen
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02-25-2008, 06:54 PM #51
Home of pea gravel
- Join Date
- Aug 2005
- Location
- Perth, Western Australia
- Posts
- 5,316
serious
Tuckervill-Wahine's not your average athlete..
She's a powerhouse and is obviously coached properly.
This is obviously part of the bigger training plan/picture to keep her in the top of her age group in Tri's..
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02-26-2008, 06:40 AM #52
Small world, big life!
- Join Date
- Apr 2006
- Posts
- 3,867
Oh, I know. I was just giving her props, is all.
Karen
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02-26-2008, 03:33 PM #53
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Machines don't feel pain right?
Just checked. Nope definitely not a machine.
I only got in a little under 4 miles at luch. Argggghh!! Paperwork will be the death of me yet.
Anyway, that means a longer run after work on the dreadmill. Yuk.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-26-2008, 05:17 PM #54
Tailwinds to you!
- Join Date
- Nov 2002
- Location
- Puget Sound area, Washington state
- Posts
- 765
Go, Yoda, go!!! What an inspiration you are, Wahine...keep smilin'!
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02-26-2008, 07:30 PM #55
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
So I skipped the treadmill and went out on the track. It was a glorious night, clear skies, stars abounding. I promised myself 2 miles. That went OK, so I promised myself 2 more to get the 4 I was shooting for. That went OK. Then I decided to shoot for a full 10 to make it 30 miles in 3 days. Done. I had to slow down a lot on the last mile. My legs are sore, but not injured sore. Just really muscle sore.
This is crazy but I think I might be able to log a 50 mile week this week (that means up to and including Saturday). That was the original goal when I first started this adventure. It actually seems plausible all of a sudden. I must be insane.Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-27-2008, 04:46 AM #56
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
You rock girl! Your running stuff always gets me thinking that I should give it a go, maybe after April.
V.
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02-27-2008, 06:11 AM #57
Northern Amazon
- Join Date
- Apr 2005
- Location
- Vancouver, BC
- Posts
- 3,932
One day at a time. One lap at a time.
You're amazing Wahine.
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02-27-2008, 04:06 PM #58
A bike named Jake.
- Join Date
- Aug 2007
- Location
- Good things gro-oh-ow in Ontario!
- Posts
- 382
Holy Moly Wahine! You're incredible. Really inspiring.
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02-27-2008, 04:21 PM #59
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Thanks for all the support ladies. I need it as things are starting to get a little more difficult. Another 4.5 miles at lunch. I have tri club tonight so I'll swim bike and H2O run, just recovery intensity. Then back to another big milage day tomorrow hopefully. So far it's going OK. Maybe I just can't feel my lower legs anymore.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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02-27-2008, 04:32 PM #60
is no longer in NC!
- Join Date
- Jul 2003
- Location
- Traveling Nomad
- Posts
- 6,763
You are amazing, Wahine! Hopefully your body will hold up. I am sure my knees would never allow me to run that much, but good for you!
EmilyEmily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
