I'm pretty much assuming that most folks won't need any adjustments, but it will be nice to have some bikes-n-bods to hone our skills on. I'm also thinking it'd be fun to do some of the yoga I got to do at the class in SF. Or at least hand out copies of the poses.
There is a bike route from my apt compex to the beach with some great views (approx 4 miles). If anyone wants to lead that ride (TrickyTiger?) it could be a nice addition to the day.



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I do have Spam Surplus at home.
