Have not been riding too much, but today DH and I rode 38 miles. 38 miles was my goal as I am turning 38 this week so the ride was to usher in my new age I pushed the pace a little faster then usual. After the ride DH said he felt fine, my legs were a little tired. He took a "short" nap then was trying to walk down stairs and was complaining his that his legs were tired My plan if all goes well with my back and hamstrings is to run 38 min on my birthday. Sounds kind of silly I know but it gives me a goal. Used to be able to run longer but a few years ago all my running destroyed my hamstrings. We will see what happens. Have a great ride