Yeah, big chain ring.
I just did half of this DVD. Ugh the standing parts do kill me - I still can't put weight on my arm, so my legs get NO break at all. I can't do the complete sets of the quad burner ones. Yet. I'm working my way up. When I can do the whole thing and follow his instructions, I'll be ready to ride with the team again.
I wasn't feeling great to begin with - I probably could have gone longer, but I figure baby steps are better.
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Thread: Tough Love
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02-24-2008, 10:46 AM #1
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
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- 5,936
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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02-24-2008, 08:10 PM #2
Registered User
- Join Date
- May 2007
- Posts
- 546
Thanks for the info Jobob and Southern Belle! I have read the comments about Evil Coach Troy and wondered why everyone thought a coach was evil! Maybe I can pick up some used spinervals on the forum sometime in the for sale section(or maybe e-bay). Carol
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