Fav Healthy dish made by you

[alpinerabbit]

chunky vegetable soup

Steak with oven-grilled vegetables (very little oil)

pan-broiled fish fillet (trout e.g.) with broccoli and roasted almonds

Paneer (that's an indian fresh cheese made from milk, curdled with lemon juice) with tomato sauce over rice

Thai veg curry

[ehirsch83]

hmm new dish I cooked the other night, which the BF loved!!

Shrimp bbq pizza

-1st in a skillet sautee chopped garlic in olive oil, then add onions and sliced portabella mushrooms. Once they have cooked add in shrimp.

While that is sauteeing take a whole wheat thin crust pizza and top with some type of chipolte bbq sauce, my favorite is raspberry, but honey chipolte also works.
Then top with fresh mozzerella and the sauteed veggies and shrimp.
top with pineapple, then cook in oven.

It was soo good!

I have so many things I love to cook though- turkey meatloaf with roasted sweet potato chips on the side, mojo baked chicken with veggies and wild rice.. mmm i could go on seared tuna with baby bok choy(i love to cook!! it is a favorite past time of mine)

[limewave]

This isn't a dinner, but has become one of my favorite snacks again:
Bugs on a log: Celery, natural PB, and raisins. Its the perfect afternoon snack--sweet and salty.

For a meal:
I've really been enjoying home-made vegetable soup with a pinch of curry. Or, a simple veggie omelet.

[kat_h]

This isn't a dinner, but has become one of my favorite snacks again:
Bugs on a log: Celery, natural PB, and raisins. Its the perfect afternoon snack--sweet and salty.

That's my favourite snack.

[PscyclePath]

Comfort food, recipe initially stolen from Mike Magnuson's blog, and tweaked a wee bit:

Chef Guido's Sausage & Peppers

Ingredients:
Six hot Italian Sausages.
Two medium onions.
Three cloves garlic.
4 bell peppers— two red and two green.
Extra-virgin olive oil, as needed.
A generous glass Pinot Grigio.
Salt, cayenne pepper (Optional)
Two loaves Italian bread.

Serves three (unless one of those guys is me...)

Not for nothing, let’s get right to it.

Get the grill going nice and hot for the sausage.

Slice up your peppers, onions, and garlic. Toss the colors of the Italian flag into a hot skillet with a little bit of olive oil. Add salt and cayenne pepper to taste. Once you got this nice and sautéed, deglaze with the Pinot Grigio.

For the sausage:

Lightly salt, drizzle a little bit of olive oil, and grill to perfection.

Finished dish:
Slice the loaf of bread down the middle. Paint the cut side with a light coat of olive oil, and toast on the grill — about 30 seconds worth. Tong the grilled sausage into the now-toasted bread, spoon over the onions and peppers, and enjoy.

Can't speak to the healthiness of it, but it's good after a long chilly ride...

[OakLeaf]

Well I've already posted my real favorites in other threads, but here's tonight's menu, in honor of Comrade Fidel:

1-1/2 oz Russian vodka
Few drops vermouth
Twist of lemon
2 cups black turtle beans, picked over, soaked at least 8 hours (longer if they've been stored a long time), drained and thoroughly rinsed
Canola oil (1 tbsp minimum to prevent beans from foaming)
1 yellow onion, diced
2 large cloves garlic, minced
2-3 tsp cumin seed, bruised or coarsely ground
2 stalks celery, chopped
(optional: 1 carrot, peeled and chopped)
Fresh hot pepper to taste, minced
2 bay leaves
Unsalted vegetable broth or water
1 green bell pepper
1 bunch kale (any type)
1 orange (Valencia or Hamlin for us right-coast-ers)
10 sprigs (approx.) fresh thyme, or 1-1/2 tsp dried
(optional: 1/3 pint chopped canned tomatoes, or 1 medium fresh tomato)
Salt and fresh ground pepper to taste

Fix yourself a martini. If you're just perusing this recipe now, double the quantities of vodka, vermouth and lemon; drink one now and one while you're cooking

Heat oil in pressure cooker. Saute onions and garlic until translucent. Add celery, hot pepper (and carrots, if using), and bay leaves and saute another 1-2 minutes. Add beans, cumin, and broth or water (important: use only UNsalted broth with uncooked beans!) to barely cover. Lock lid on pressure cooker, bring to high pressure and cook 4 minutes, then remove from heat and allow pressure to come down naturally.

While beans are cooking, seed green pepper and cut in large dice; trim and coarsely chop kale; peel, seed and chop orange. If using a fresh tomato, trim and chop it. If the orange is organic, use the zest from the entire peel as well. Please do not use zest from non-organic oranges, as they are treated with extremely toxic fungicides! That goes for that twist of lemon, too.

When the pressure drops in the cooker, taste beans for doneness; if they are not tender, replace but do not lock the lid and continue to cook until they are done. When beans are done, drain some liquid so the mixture will not be soupy (reserve the liquid in the freezer, along with the kale ribs, for your next batch of soup!). Tie thyme sprigs in a bouquet. Add kale, green pepper, optional tomato, orange, orange zest and thyme, and cook until vegies are tender, stirring occasionally, 5-10 minutes.

Season to taste with salt and pepper (and additional crushed red pepper, if desired). Serve with rice (long grain preferred).

[withm]

I love lentils. Soup, casseroles, salads. Whatever.

Last night I took a really good lentil salad with a redwine vinegrette to a potluck dinner. It had just enough red tomatoes (peeled, seeded, & chopped) and scallions and parsley to really look good, and arranged in a nice white oval serving dish for contrast. It's a combination of recipes from Emeril and Alton Brown - with garlic, shallots, carrots, onion, celery and some other stuff. Someday I have to write it down the way I make it cause every time I sort of merge the two recipes together and probably do it a little differently each time as well.

Jeeze - You would have thought it was rat stew or something. I don't think anyone even tried it. Sad that adults can't venture out of their own personal comfort zones to try even a bite of something new. Oh well, more for me.

[VeloVT]

Comfort food, recipe initially stolen from Mike Magnuson's blog, and tweaked a wee bit:

Chef Guido's Sausage & Peppers

oh my gosh this sounds delicious. not healthy. but delicious.

[Starfish]

Tofu cheesecake.

We used to laughingly call it "Bean Curd Pie." Yummy, though.

[shootingstar]

Last wk., I didn't get home until 7:30 pm after work ..since I went grocery shopping.

I was ravenous...and for supper slapped togther low fat cottage cheese and on the side sockeye salmon out of the tin with a glop of Dijon mustard mixed into salmon. Added some Swedish rye crackers. Yea, missing veggies but had dried figs and 1/2 fresh dragonfruit.

[mimitabby]

This is the meal most requested at my house (when i'm cooking):
chicken breaded lightly and browned in cast iron pain. salt and pepper and garlic. throw that in the oven with
fresh peeled potatoes sliced into sixths or quarters depending on the size. get some olive oil on your hands and rub all the pieces of the chicken with it. throw those in the oven too, more salt & pepper, paprika or rosemary good here.

veggies: kale, collards, turnip greens or swiss chard boiled or steamed until tender... serve plain, with lemon or vinegar on the side.

you bet it's healthy!