Jo - that ride you did looks great!
I am so eager to get back on the bike!! But I have to try not to fall into the trap I fell into last year coming back from the PEs. I think I really overdid it too soon (my Spring mileage progression month to month went 0, 317, 172, 580, 672), and that's part of what led to the evil butt thetans - and a general late summer burn out. So I will try not to do that again.
Live and learn.
At least given what it looks like out there today I will be REALLY happy to be indoors.![]()





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, 672), and that's part of what led to the evil butt thetans - and a general late summer burn out. So I will try not to do that again.
Live and learn. 

was perfectly happy just hanging back & chatting with us slowpokes. (Of course then he fired up the afterburners at about the last 30 miles and took much of the group on a time trial back to the start 
