BCR...Big Chain Ring (I think)
BCR...Big Chain Ring (I think)
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury
Yeah, big chain ring.
I just did half of this DVD. Ugh the standing parts do kill me - I still can't put weight on my arm, so my legs get NO break at all. I can't do the complete sets of the quad burner ones. Yet. I'm working my way up. When I can do the whole thing and follow his instructions, I'll be ready to ride with the team again.
I wasn't feeling great to begin with - I probably could have gone longer, but I figure baby steps are better.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
Thanks for the info Jobob and Southern Belle! I have read the comments about Evil Coach Troy and wondered why everyone thought a coach was evil! Maybe I can pick up some used spinervals on the forum sometime in the for sale section(or maybe e-bay). Carol