I haven't posted here because my week has not been intensive at all. My legs feel abotu 90 to 95% today. I still can't hop without feeling my lower legs, especially my tibialis anterior, a bit. I think I'll be ready tomorrow. Then I'm supposed to shoot for a 40+ mile week with lots of split workouts. I'm excited and a bit nervous.

If I can hit 40 miles by Thursday (that might be pushing it), I'll have over 100 miles for the month!!

Meanwhile, I've got a new bike coming so I better get over this intensive thing soon so I can start riding like a maniac.