Dr. Barry Sears first designed his program for diabetics so you might just want to take a closer look.
Regarding cycling in France...... well, it is simply awsome, no way around it!!!! I returned home to an 18th century family farmhouse in the Tarn which is about 45 minutes east of my home town of Toulouse. The country is rolling and full of country roads. Every few kilometers you find a village with AT LEAST one bakery. There is the Gaillac wine region nearby which is lovely and some medieval villages that are spectacular. If you'd like to come over alone or with a friend, let me know. As for the weather right now, you might not want to hear that it will be 63F and sunny tomorrow.......



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