Thanks Grog... I'm going to need the Bike help I think... And clothing help I need to pick out some gear!
Tuck - I hear you on the motivation thing. I struggle with that too not so much with the exercise lately but other aspects of my life. Luckily as far as eating I record that online so it keeps me in check. I aim for as close to 1000 calorie deficit I can per day. BTW if your really serious you think it might possibly be depression Wellbutrin has really helped me which in turn has helped the weight loss also. You might just be in a seasonal funk though lots of people get that.



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