I always brushed off the idea of using a trainer as I can normally cycle year round in Perth (after the rain showers..)..Until i was injured.
Since using the trainer, i've not found it boring..I have my MP3 player with my fave songs and just keep moving. I don't do any hard work outs on it as i've viewed it as a way to get my legs used to being on the bike. My hard workouts are saved for the pool.
I'm happy I purchased it!



I have my MP3 player with my fave songs and just keep moving. I don't do any hard work outs on it as i've viewed it as a way to get my legs used to being on the bike. My hard workouts are saved for the pool.
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