We did 3000m today, great breakthru for DH as I had made a comment that the guy in the next lane sounded like a whale when he breathed- I think he sings or ??? actually I don't know what he does but I can hear him a lane over- anyway DH then realized that he gets concentrating on a skill and starts holding his breath so by the time he gets to the end he can't catch his breath at all!
I was very very happy for DH and Mr whale who inadvertantly helped DH
Also an older woman joined us- she said we were setting a good pace- by older I mean late 70's - guilted DH into finishing all the sets instead of slacking- was good allround day at the pool