Rode 10 miles, very short for me, but didn't want to do too much damage. The good new is that I didn't slip forward once as I was pedalling, sit bones feel ok, but oh, the squishy bits I've been back 2 hours and they still feel tender. I think I'm on the right track as far as width is concerned but need gel or something in the middle.

Lisa, which prolink model do you have, there are 2 on the SI website Prolink light genuine gel and prolink light gel flow.

Thanks,

Ali