PT was better today. My tri buddy PT returned to work. I was so happy to see him. I only see him at the pool, so I blurt out..." hey, I hardly recognize you with your clothes on"

Big laughs all the way around.

He zoomed right in and evaluted and chatted with the girl I have been working with on and off. He answered many of my questions, they both helped me get info on a good massage therapist, he taped me before I left to help stretch the IT band.

He said the fact that I can make it through my treatment sessions without any pain in my knee is a very good sign.

He also looked at my bad elbow and gave me some tips for that.

So I am 3 hours post treatment without any serious aches setting in. I was able to spin on my bike and do a few mins on the eliptical today.

I went for blood work today to get tested for Lyme's and they threw in an RA test just to be safe.

It could all go to hell tomorrow, but right now, I am OK.