RNRG - I think you should potentially look for a different PT. Like the others, I got to PT twice per week. My session is always with the same PT and starts with ultrasound, followed by stretching (done by the PT), followed by my exercises (she says it is good to do these while my shoulder has been stretched out, and she often will add or remove stretches based on how I am progressing), followed by stim/ice.

I have the same routine each time, and really like my PT (who also happens to be a friend and a biker).

As I mentioned in my update, my PT is going great, but I need to be a little gentler on the shoulder over the weekend .

Good luck!

SheFly