
Originally Posted by
salsabike
Am now contemplating Aero Base V and how to cut it up because I ain't gonna do it all at once just yet.
So my first observation is...maybe I should try Aero Base V on a day when I haven't just finished the Spinervals 1.0 DVD.
I have a question for the Aero Base V users---I will NOT be dong this whole 2 hours, not for a long time. I'll start with doing three or four sections at once. Does it matter how I chop it up--which sections I do? I did look at them all so I have some idea of what they involve. Would any three or four sections do? Thanks.
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks