A good book? Or two or three? I find the avoidance of things that cause a pain response a good start. Then again, my shoulder is still complaining after pulling the cord to mow the grass this past weekend.
I can be a lump on the couch and just pet the various furry heads. Although I'm starting to go stir crazy and want to get back on my bike. But fear of pain is a factor.
sign me - one of the shoulders![]()





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