Short ride for me yesterday, 21 miles in 1:13. I have a double century on Saturday so I'm doing shorter, easier rides the rest of the week.
Short ride for me yesterday, 21 miles in 1:13. I have a double century on Saturday so I'm doing shorter, easier rides the rest of the week.
50 minutes on the trainer with Mr. Street. Super spins, spin ups, one leg drills.
Woke up today and my weight was up 2 pounds...