
Originally Posted by
Eden
I'm generally not allowed to go out and climb mountains on my rest days
You would if you were doing it to pace me without dropping me! 
LOL
Anyhow, thanks you two...this is very helpful in giving me a handle on these things. I'm wondering if I should make an appt at Real Rehab for the HR stuff and for my body fat. Would be fun to get tested for both now, and again in, say, October.
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury