Zen, so if you are rolling toward the lymph ducts (like up the leg, and toward the groin area), doesn't that help kind of flush both lymph goo (to use a technical term) to where it needs to go, and lactic acid out of the muscles at the same time?
Zen, so if you are rolling toward the lymph ducts (like up the leg, and toward the groin area), doesn't that help kind of flush both lymph goo (to use a technical term) to where it needs to go, and lactic acid out of the muscles at the same time?
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury