Wl-chllng #2!!!

[PinkBike]

Originally posted by nonsmoker3
Oh yeah, I will not stop at that horrible Starbucks for a Vanilla Bean Frappuccino before work...........

nonsmoker3,
think "skinny"
as in "starbucks grande skinny decaf mocha" which i have developed a daily craving for.
i guess its made with sugarless syrup(?) as well as non-fat no-whip.
i googled "skinny mocha" and actually found the weight watchers point value (its 3 points, i think).

[jusdooit]

Friday's weight 132.........Thursday's weight 130. What gives? I know probably fluid, but it's real frustrating when you're down to those almost there but not quite pounds.

[Starfish]

O dear...I have gotten waaaaay off track. I suspect it has something to do with adding a lot more intensity to the workouts. I am wanting more naps, and I think, more food.

I think I need to reconsider how I am doing my eating now that I am doing a little more time/week and intensity with workouts.

I was hoping to be farther along on the weight loss before the intensity heated up, but we are now into mid-February, and I still have a lot of weight to lose.

[nonsmoker3]

nonsmoker3,
think "skinny"
as in "starbucks grande skinny decaf mocha" which i have developed a daily craving for.
i guess its made with sugarless syrup(?) as well as non-fat no-whip.
i googled "skinny mocha" and actually found the weight watchers point value (its 3 points, i think).

Thanks! I had one this morning after my run and it was sooooo good! It was only 90 calories, too!! Honestly, I was stressing about giving up my Starbucks, but now I don't have to! Thanks again Pinkbike!