RollerSkating/RollerBlading

[BleeckerSt_Girl]

Good to keep moving by whatever means we can!- bikes, rollerblades, ice skates, skis......everything!

This morning I was hurting quite a bit from my fall on my back rear last night. But I decided to do an easy paced 5 mile walk anyway to help loosen up my leg muscles which are sore and stiff today. It felt like it helped a little.
But tonight that bruised spot about 3" to the right of my coccyx is pretty sore and i even have a mild headache- I bet my brain got shaken (not stirred) by the fall a bit too.

When I first started riding my bike a year and a half ago, my wheels slid on some gravel and made me spin to a halt and hop off my saddle in a big hurry to keep on my feet. I misjudged where my saddle nose ended and my coccsyx came slamming down hard right onto the rock-hard nose of my Brooks saddle. That was so painful I felt ill and it was hard to walk at all for days. I had to sit sideways for WEEKS and it actually took a whole YEAR for it to feel better again. It's pretty good again now, but I still get achey there if I have to sit too long somewhere like in a movie double feature.
Yet aside from that fluke injury I have not had a serious fall from my bike yet in over 5,000 miles of road riding. Seems like it's much easier to fall on roller skates!

As a soon to be 54 year old woman, I do have a healthy fear of breaking my hip or tailbone in a fall. This buttock fall last night kind of scared me- if I had fallen right on my tailbone again I might easily have broken it and that would have been NO GOOD. So today I went online and ordered some padded shorts of the kind they use for rollerblading or roller derby. They are sort of like stretchy bike shorts but instead of the chamois pad they have dense 1/2" thick foam pads protecting the hipbones and tailbone areas. My skirt and leggings or knickers will mostly cover the shorts I think. I know I run the risk of being seen as nutty, using all these safety pads and helmet too, but I will feel far safer with some padding there to help disperse a hard hit to my hipbones or tailbone. If I feel safer I will certainly enjoy myself more. I am having such fun skating, but I don't want to break any bones!

[sandra]

Lisa, maybe you should start skating in your chamois. I hurt my tailbone once and OUCH, it does take forever for it to get better. If I had to go anywhere and sit for long, it would get inflamed again. I went to the orthopedic doctor and after pressing on it and making me jump across the room and come close to slapping him, he told me that he could remove the end of my tailbone. It took YEARS to get totally well.

You might try Aleve (naproxen) for your soreness. The Dr. gave me prescription strength for my tailbone.

[uk elephant]

I just read this thread about your skating adventures, Lisa. Think I will take my rollerblades out for a spin again today since it's sunny and dry out. I haven't been out rollerblading for years, but I used to do it quite a bit as an alternative means of transport instead of cycling. Going up the hills to visit my parents was a bit hard, but flying down the hills home again was great fun! And I even did a couple of long distance skating adventures. Not sure how many miles, but I'm guessing around 10 miles including hills. Great fun except for that stretch where the pavement was particularly rough making my legs go numb rumbling down the hill.

[BleeckerSt_Girl]

Sandra- I have been wearing my chamois biking knickers all along! But the chamois don't come up high enough in the back to cover my tailbone unfortunately, they stop just short of it. I'm hoping the rollerblading shorts will be the solution- in addition to the side hipbone shields, they have a whole triangular shield pad covering the entire tailbone area. No one will see them under my swingy skirt.

UK- I'm so glad you got inspired to get back on your rollerblades! Be careful now! Sounds like you were pretty good on them, zooming down hills and all. I want a full report of your first blading adventure!
Myself, I'm just a baby skater for now.

Happy to say that I feel much better today and will be going twice this weekend since I have 2 music gigs coming up and so will miss the next two Wednesdays skating. I'll do two weekend sessions instead. I won't progress much unless I can go at least twice a week I think. I will be pretty careful tonight.

Still trying to get friends to come with me, but no luck so far. They probably think I'm a bit nuts.

[Jolt]

Well, I did go ice skating this morning and it was indeed interesting! Fortunately the rink wasn't crowded, so I didn't have to do a lot of dodging; however, there was one hockey player with his coach practicing some skating drills and he about gave me tachycardia a few times with his sudden moves and all. I felt pretty wobbly, which I think had a lot to do with the skates I have being a little big for me; next time I'd better wear two pairs of thick socks instead of just one like I did today. If that doesn't help I'll have to look into getting a smaller size. After a few minutes I got into a decent rhythm (but still did not look graceful I'm sure!) and as long as I didn't try to go too slow the wobbling and swerving were kept to a minimum; the key seemed to be the momentum. I did fall down twice--once while trying to stop (sort of a slow-mo fall) and once while turning (leaned a bit too far, feet went out from under me and I slid about ten or fifteen feet on my right side, which was sort of funny!) but no injuries. I skated for almost an hour and I'm sure I'll feel it in my legs tomorrow!

[uk elephant]

I got out skating too today. Jumped on my rollerblades as soon as I got home this afternoon, but still only managed 15 minutes of skating before it got too dark to see the potholes. But it was such good fun! only took me a few mintues to find my skating legs again and it felt great to be out. Definitely uses some different muscles from cycling though.

[Crankin]

Jolt, when you wear ice skates, you should be wearing tights, not thick socks. You should be wearing skate boots 1/2 to one size smaller than your shoe size. That way, you won't have the problem you described.
I'd go skating with you! There's public skating at the rink in Boxboro on Rt. 111 on Sundays. It's about 4 miles off of 495.