Wl-chllng #2!!!

[jesvetmed]

OK.. I won't be awake tomorrow (I work nights), so weighed in today instead before heading to work. Down to 174.8!!! YEAH! Body fat down 1% according to the scale, which is good -- that sure is a slow moving number! Good Luck to all -- look forward to hearing how it is going!
Jes

[snowtulip]

Down to 114.6! Will probably go up next week since it will be vacation time.

[kerrybelle]

Hanging in at 138, no change this week. Hopefully, I'll do better next week. Oh, I just looked back at my original post, I am down 2% in body fat! That makes me feel a bit better.

Keep up the good work ladies. I think we're alll doing great so far, even if it is a bit on the slow side.

[nonsmoker3]

I am up to 147. I seriously thought about just posting 146 (in other words, LIE), but decided to take on the attitude of Over50 and try to be positive about this.

I may be up a pound, but, like many of you have said, this is making me accountable. I will not let this one pound "grow" into 10. I will take care of it now, I will not beat myself up, I will not eat my way through the weekend, I will exercise, and I will NOT say negative things about my flabby thighs....

Oh yeah, I will not stop at that horrible Starbucks for a Vanilla Bean Frappuccino before work...........

[Flybye]

Down 1 pound to 153.6 and I *think* I *might* be off of my plateau!!!!!!
Have a great week everyone!

[firenze11]

Same as last week for me 148.6. For some reason I've been really lazy the past few weeks. I think it's a bit of an inertia thing for me lately. Oh well at least I'm not gaining a lot! I'm fine with making slow, healthy changes and having slow healthy weight loss. I'd love to be down to about 130 by June. I'm 5'8" btw.

Congrats to everyone for being accountable and sticking with the whole process.

My goals for next week are to work out more and actually start keeping a food diary.

[kelownagirl]

119.9 this morning. It's slow but it's the right direction. Good luck this morning to everyone!!!