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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Sounds like a good PT to me!! I'm glad you're finally heading in the right direction!!

    Roll away.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    Not to worry MP, she really started me off pretty easy. Just floor exercises for my leg strength and tons of stretching, and I can still spin on my bike and swim, so I will be ok and be able to be patient. As long as I am moving, and moving in a positive direction....

 

 

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