I've been off this list for a while, but I'm also an ALC rider. this will be my second ride. I'm a stoker on a tandem. I also post to the alc discussion forum. Before the ride last year I hadn't ridden in ages, and I also had a knee replacement. I was training mostly as knee rehab, but now the ride and everything that goes with it is such a part of my life. I have met the best people I know through ALC and I'm proud to raise money for such a great cause.
Carol
rider 1282

And I also blog --- www.ridingtoeat.blogspot.com