Hi Veronica,
do you have a rest day where you spin really easy? sounds like you are always on the go.
Smilingcat
Hi Veronica,
do you have a rest day where you spin really easy? sounds like you are always on the go.
Smilingcat
All last week was a rest week.I had meetings nearly every day or other stuff I had to take care of after work.
I'll take it easy today. Maybe I'll ride after work and maybe not. It will depend on how I feel and the weather.
V.