Wl-chllng #2!!!

[Over50Newbie]

Thanks nonsmoker3 -

The way that I am looking at it is that this is a long term goal. One weekend is just a small part of the big picture.

I am continuing to stay dedicated, no matter what!

I am like the little engine that could - I think I can, I think I can, I think I can... I knew I could, I knew I could, I knew I could.

GLC1968 - I hope that you are right! And once again, thank you for the chart - we should all send you a water bottle just for doing it!

Lynette

[jesvetmed]

Thanks for the chart! It's great to see it all laid out that way. And the percentage -- makes a few pounds sound better! Good work. And cheers to everyone working so hard!
Jes

[jesvetmed]

OK.. I won't be awake tomorrow (I work nights), so weighed in today instead before heading to work. Down to 174.8!!! YEAH! Body fat down 1% according to the scale, which is good -- that sure is a slow moving number! Good Luck to all -- look forward to hearing how it is going!
Jes

[snowtulip]

Down to 114.6! Will probably go up next week since it will be vacation time.

[kerrybelle]

Hanging in at 138, no change this week. Hopefully, I'll do better next week. Oh, I just looked back at my original post, I am down 2% in body fat! That makes me feel a bit better.

Keep up the good work ladies. I think we're alll doing great so far, even if it is a bit on the slow side.

[nonsmoker3]

I am up to 147. I seriously thought about just posting 146 (in other words, LIE), but decided to take on the attitude of Over50 and try to be positive about this.

I may be up a pound, but, like many of you have said, this is making me accountable. I will not let this one pound "grow" into 10. I will take care of it now, I will not beat myself up, I will not eat my way through the weekend, I will exercise, and I will NOT say negative things about my flabby thighs....

Oh yeah, I will not stop at that horrible Starbucks for a Vanilla Bean Frappuccino before work...........

[Flybye]

Down 1 pound to 153.6 and I *think* I *might* be off of my plateau!!!!!!
Have a great week everyone!