Have you used any of the videos, zen? I find that some personalities just annoy me and others are fine. I like Rodney Yee and his power yoga workouts. Patricia Deason drives me bonkers. Brian Kest is good and provides much later entertainment when we're mountainbiking. Rather than breathe, "fall with awareness and sensitivity"
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Thread: fitness ball anyone?
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02-04-2008, 08:45 PM #1
Inner Geekette
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Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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02-04-2008, 09:10 PM #2
zippadee-doo-dah
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Nah, no videos for me. I just go to the gym and do stuff on 'em.
Helpful, huh?
I get a lot of workouts from the About.com site.2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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02-04-2008, 09:40 PM #3
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Hey, look it this! Another way to visit with Evil Coach Troy.
http://www.spinervals.com/index.php?...roducts_id=238
And who the heck came up with the name "Snow Angel?" Gag me now.
http://www.spinervals.com/index.php?...ex&cPath=53_79Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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02-04-2008, 10:18 PM #4
zippadee-doo-dah
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They're named that because by the end of the DVD you end up lying on the floor flapping your arms about.
Originally Posted by SadieKate
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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