Quote Originally Posted by Hound Dog
I make my own gu....

1 can (300ml) of Eagle Brand Low Fat sweetend condensed partly skimmed milk
1 teaspoon cocoa powder.

mix well , voila

...
Yum!!! I love that stuff! Brings back memories of using it to make ice cream when I was a kid! Never thought of using it for riding!!! Two questions though - how long does it stay fresh after you've opened the can? And, for anyone who's lactose intolerant - any problems with this kinda stuff? Some foods are okay, some are definitely not, and i would hate to find out on the road!