Quote Originally Posted by Triskeliongirl View Post
.....making a mistake to track pounds rather than body fat, which is what really counts.
Agreed, I am trying to lower my body fat, which seems to be an even slower process. I am at the high end of the normal range, now and would like to be at the middle of that range. Not expecting miracles, but I know it won't get any easer as I get older!