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HELP!!!
I woke up today with an awful sore throat, and assume the sniffles aren't far behind. Normally, I would dose up on the usual Airborne, ColdEeze, EmergenC and huddle in bed.
However, I'm two weeks away from an event that I've been training like crazy for. This week is my hardest buildup, with two very long, hard rides this weekend. I'll have next weekend off before my race as I taper.
So, do I ride tomorrow? Suffer through and do the long rides this weekend, knowing I have two weeks to get better and recover? Or, just stay in bed.![]()
For 3 days, I get to part of a thousand other journeys.
What you had sounds like gastroenteritis (been there, done that, it sucks). Most people with influenza ("the flu") don't have nausea/vomiting, though they do get chills, fever, and body aches. True flu tends to knock folks out for 7-14 days, not 24-48 hours. Hope you're feeling better!
A snippet from Wikipedia's entry on Influenza (http://en.wikipedia.org/wiki/Influenza):
Influenza, commonly known as flu, is an infectious disease of birds and mammals caused by RNA viruses of the family Orthomyxoviridae (the influenza viruses). In humans, common symptoms of influenza are fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort.[1] In more serious cases, influenza causes pneumonia, which can be fatal, particularly in young children and the elderly. Sometimes confused with the common cold, influenza is a much more severe disease and is caused by a different type of virus.[2] Although nausea and vomiting can be produced, especially in children,[1] these symptoms are more characteristic of the unrelated gastroenteritis, which is sometimes called "stomach flu" or "24-hour flu."[3]
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
It could also be a dreaded rota virus, but man, when you are done with that one, you are a sorry puppy, but no, it's not the flu.
Oh yes, how could I forget? DH came down with norovirus the last two days of our wonderful "Grand Circle" tour of six national parks in the southwest in '06. It comes on really suddenly. We were on a tough hike in Zion NP when he suddenly started having to lean over the precipice to be sick (checking for anyone below, of course!) I felt so sorry for him b/c there was nothing we could do but finish the out and back hike (even though he wanted to lie down on the trail!), then put him right to bed in the hotel. I was crossing fingers that I wouldn't catch it, but on the plane home, I started feeling a bit "off", and 30 minutes later was in the lav puking (sorry for the overshare). Not a fun place to be ill, a plane.
We would have never known what hit us, but we later read of a significant outbreak of noro in the Grand Canyon right around the time we were there, so we felt sure that that's what we both had, based on the symptoms. We were both close to fine 48 hours after the symptoms first hit, just a little weak.
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
I had the norovirus and threw up for 8 hours straight. While I sat on the toilet because the other end was not so stable either. I then slept for about 13 hours straight and was fine except a little weak after that. I caught it when I was sitting with my grandma in the nursing home. It killed her.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Oh Wahine..... That just makes me so sad!
I'm betting you miss your Grandma as much as I miss mine...
But yeah, norovirus is HORRIBLE! And I tend to get it very easily. My husband said he's never seen anyone puke as much as I do... sigh...
Of course he has NEVER puked in the time that we have been together- 15 years! A stomach of steel I say!!
10 days? Promise? I'm on day eight. First time I can ever remember being sick. when my doctor asked why I didn't get a flu shot I told her "Why should I, I've never had the flu??!?! Nothing dramatic, I just can't seem to lose the fever and drag myself out of bed.
Then again I've never been hit by lightning.
Claudia
2009 Trek 7.6fx
2013 Jamis Satellite
2014 Terry Burlington