Is that like, GU or whatever? Trek mentioned in another thread (and boy, did she ever get us off topic! Sheesh! ) that someone gave her some. I tried a GU gel one time and I don't know if it helped me or not, but I figured it probably wouldn't hurt. A friend of mine who is doing an Ironman in 3 weeks uses Ensure whilst she's riding and loves it.

I'm sure there's a million threads about hammer gel, but I thought it would be nice to resurrect the topic in honor of the Lifecycle gals!!