In the winter when I can't bike I either do fitness walking or snowshoeing if there is snow.
Last night, I went one step further and went roller skating for the first time in about 45 years (!!) at the local rink.![]()
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In the winter when I can't bike I either do fitness walking or snowshoeing if there is snow.
Last night, I went one step further and went roller skating for the first time in about 45 years (!!) at the local rink.![]()
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Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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Yup... easy cure
Move here... our winter is so short there is not really time for winter blues to take hold![]()
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
It's MARDI GRAS !!!
Throw me somthing, mister! Today's parades were cancelled due to the thunderstorm. But the front will pass through, and we'll have good weather for 4 days straight of parades. And if you're brave, you can mask and go to the French Quarter on tuesday. There is a 12pm curfew. (the party is over at midnight)
Come on down!
Beth
CC - I know I'd like some pictures
We're in winter blah mode here too. We're supposed to have a warmer weekend, so I will probably get some outside time, but since I pulled my back I can't really do much activity wise (doc said walking = ok, but I really have to take it easy).
How 'bout a spa day??
Most days in life don't stand out, But life's about those days that will...
Maybe rent some really happy movies.
Paint
Buy a bottle of jasmin oil and smell it often
peppermint oil too is very uplifting
take a yoga class
buy a fish
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
art class--something you've never done before
or, a dance class--like salsa
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
I know what it's like. When I was only riding (and I am a cold weather wuss), I hibernated because I was used to sunny SoCal. I get tired, irrational (uh, sometimes!), and things that normally wouldn't bother me, bother me.
I agree with taking up new hobbies but I also think getting out is a good thing, if you can. Winter sports, running (if it's not icy out), etc. I actually just read a review of these clip things that go on your shoes for running in snow/ice. For me, if I can't exercise, I get strange and borderline depressed.
I'd also say to not be too hard on yourself. If there's a lot going on in your life AND it's winter, it's a bigtime double whammy. It will pass...just keep reminding yourself of that.
I get bad SAD. If I can't actually TAKE a vacation, just planning one is enough for me sometimes.
She says, trying to figure out where in the heck to take the Airstream, DH and two dogs in 57 days, 10 hours and seven minutes ...
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose ...” -- Dr. Seuss
Life's an adventure! http://www.lovenewsjh.blogspot.com
Thanks for all the suggestions. I'd love to take up a winter sport, but Indianapolis doesn't get enough snow. We were supposed to get between 6 and 8 last night and instead just have this slushy mess to contend with. I have added running to my weekly routine so that I can get outside on days when it may otherwise be too cold or wet to ride.
I'll just plugging along for now. This weekend is actually supposed to be decent enough. One day at a time, right?
Have a great weekend gang!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher